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Labrador Retriever Calorie Chart by Weight

Daily kcal (RER/MER) estimates for a labrador retriever at common adult weights — plus links to grams-per-day tables. Free, no sign-up.

By Paws & Pounds Research Team — reviewed against WSAVA/AAHA guidelines. Last updated .

Quick answer

Pick your dog's current weight in the table below to see resting energy (RER), maintenance kcal, and a weight-loss starting point. Confirm body condition with the BCS tool — scale weight alone is not enough.

Labrador Retrieverphysiology & feeding context

Labrador Retrievers are food-motivated sporting dogs with a well-documented predisposition to obesity. Working lines may run leaner than show lines; always pair breed weight charts with a hands-on BCS rather than relying on the bag's "per cup" guide alone.

Active Labs often need ~1.4 × RER at maintenance; couch-potato Labs after neutering commonly need closer to 1.2 × RER. Treats, training rewards, and stolen cat food are frequent hidden calories.

A double coat can soften the look of the waist. Part the coat along the ribs and lumbar spine — you should feel ribs easily under a thin fat layer at BCS 4–5/9, with a visible tuck from the side.

Labrador Retriever calories by weight (lb)

Ideal adult range roughly 6479 lb (male) and 5571 lb (female). Steps every 5 lb — this breed is obesity-prone.

Labrador Retriever daily calorie estimates by body weight in pounds
WeightRERMaintain kcalWeight-loss kcalDetail
55 lb (24.95 kg)781938781Full table →
60 lb (27.22 kg)8341001834Full table →
65 lb (29.48 kg)8861063886Full table →
70 lb (31.75 kg)9361124936Full table →
75 lb (34.02 kg)9861183986Full table →
80 lb (36.29 kg)103512421035Full table →

Interactive calculator

Enter exact weight, activity, and food kcal/100g.

Labrador Retriever grams chart

Dry and wet sample portions by weight.

Body Condition Score

Confirm underweight / ideal / overweight before changing portions.

Labrador Retriever breed guide

Ideal weight ranges, growth notes, and BCS tips.

Save this calorie plan & share with your household

The Paws & Pounds app saves your labrador retriever's kcal target, logs meals so nobody double-feeds, and charts weight trends to share with your vet.

Sources & further reading

  1. WSAVA Global Nutrition Guidelines World Small Animal Veterinary Association, 2021
  2. 2014 AAHA Weight Management Guidelines for Dogs and Cats American Animal Hospital Association, 2014