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Dog Calorie Calculator by Weight

Free instant daily kCal (RER/MER) by weight — grams, treat allowance, no sign-up.

By Paws & Pounds Research Team — reviewed against WSAVA/AAHA guidelines. Last updated .

Your dog's details

Results update instantly.

Use vet's target or breed midpoint. Match current weight for maintenance.

Neutered dogs typically need ~20% fewer calories than intact.

kcal / 100 g

Optional. Enter to calculate daily portion in grams.

Daily feeding plan

Daily target

672kcal / day

Safe weight-loss calorie target.

Main meals (90%)
605 kcal
Treats max (10%)
67 kcal
RER
672 kcal
DER (maintenance)
941 kcal
Safe pace
Target max 0.61 kg change per week (~3% of body weight). Estimated 4 weeks to reach the goal.

Estimate only. Individual metabolism varies. Consult your veterinarian before changing your dog's diet — especially for puppies, pregnant or nursing females, or dogs with diabetes, Cushing's, hypothyroidism, or orthopedic conditions.

Save this calorie plan & share with your household

The app keeps your dog's kcal target, logs walks and meals together, and charts weight for your vet.

View calculation formulas & math

Calculations follow the veterinary standards outlined in the WSAVA Global Nutrition Guidelines and the AAHA Weight Management Guidelines.

1. Resting Energy Requirement (RER)

RER (kcal/day) = 70 × (Body Weight in kg)^0.75

For your dog's target weight (18.14 kg): 672 kcal/day.

2. Daily Energy Requirement (DER)

Weight Loss factor: RER × 1.0

This results in the target budget of 672 kcal/day.

3. Portion Division (90/10 Rule)

  • Main Meals (90%): 605 kcal
  • Treat Allowance (10% max): 67 kcal

Quick answer

A healthy, neutered, moderately active adult dog needs about 30 kcal per pound(65 kcal/kg) of ideal body weight per day. For weight loss, feed 1.0 × RER (70 × kg^0.75). Split into 2 daily meals and cap weekly weight loss at 3% of body weight.

How the calculation works

The calculator uses the two-step formula used by veterinary nutritionists:

  1. RER (Resting Energy Requirement) = 70 × body-weight-in-kg^0.75. Scales non-linearly with weight — a 5 kg dog needs more kcal/kg than a 40 kg dog.
  2. DER (Daily Energy Requirement) = RER × activity factor. Typical factors:
    • 1.0 — weight loss
    • 1.2 — neutered, low activity (default)
    • 1.4 — neutered, moderate activity
    • 1.6 — intact + very active / working
    • 1.2 × 1.2 — supervised gradual weight gain

The daily target is split 90% main food / 10% treats. Enter the food's kcal per 100 g (on the bag's guaranteed-analysis panel) to see the exact gram portion.

Weight-loss pace: capped at 3% of body weight per week. Faster loss risks muscle wasting and nutritional deficiencies, and almost always leads to weight regain.

RER to MER/DER multiplier table (dogs)

Reference for “dog calorie calculator by weight” and “RER MER dog” searches. Values match the calculator above.

Canine RER to MER/DER multipliers per WSAVA and AAHA weight management guidelines
Goal / life stageMultiplierNotes
Step 1 — RER (Resting Energy Requirement) = 70 × weight_kg^0.75 kcal/day
Weight lossRER × 1Max 3% body weight lost per week
Neutered, low activity (maintenance)RER × 1.2Default for most pet dogs
Neutered, moderate activityRER × 1.4Daily walks, regular play
Intact, very active / workingRER × 1.6Sporting, herding, or working dogs
Supervised weight gainRER × 1.2Applied to maintenance DER (×1.2)
Treat allowance: ≤10% of daily kcal budget; main food gets the remaining 90%.

Frequently asked questions

How many calories does my dog need per day?
A healthy, neutered adult dog at moderate activity needs roughly 30 kcal per pound of ideal body weight per day (about 65 kcal per kg). A 40 lb (18 kg) dog therefore needs ≈ 1,200 kcal/day at maintenance. The calculator refines this using the RER formula (70 × kg^0.75) plus species-specific neuter and activity multipliers.
What is MER vs DER (and how is it different from RER)?
RER is the resting baseline (calories burned at rest). MER (Maintenance Energy Requirement) and DER (Daily Energy Requirement) are practical daily feeding targets after applying a multiplier to RER based on neuter status, activity, and weight-loss vs maintenance. Different references use MER/DER terms slightly differently, but the workflow is the same: calculate RER first, then apply the right multiplier for your goal.
What formula does this calculator use?
Resting Energy Requirement (RER) = 70 × body-weight-in-kg^0.75. The Daily Energy Requirement (DER) multiplies RER by: 1.0 for weight loss, 1.2 for a neutered low-activity dog, 1.4 for a neutered moderately active dog, or 1.6 for an intact, very active working dog. Factors come from the WSAVA Global Nutrition Toolkit and AAHA Weight Management Guidelines.
How much should I feed my dog to lose weight?
Feed roughly 1.0 × RER kcal per day and aim for no more than 3% of body weight lost per week. For a 60 lb (27 kg) dog, weight-loss RER ≈ 830 kcal/day. Weigh kibble on a kitchen scale — volume measurements (cups) can be off by 30% or more depending on kibble density — and recheck weight every 2 weeks.
Are calorie needs the same for small and large breed dogs?
No. Smaller dogs have a higher calorie need per pound than larger dogs because of surface-area-to-mass ratio. The RER formula (70 × kg^0.75) handles this automatically: a 5 kg dog needs ~235 kcal/kg, while a 40 kg dog needs ~50 kcal/kg at maintenance. Giant breeds also often have slower metabolisms; lean toward the 'low activity' setting unless your dog is genuinely a working breed.
Can I use this calculator for puppies?
No. Growing puppies need 2–3× RER depending on age and breed, and the wrong amount can cause developmental orthopedic disease in large-breed pups. Consult your veterinarian for a life-stage feeding plan for puppies under 12 months (18 months for giant breeds).
Why does my dog need fewer calories after being spayed?
Spaying lowers metabolic rate and increases appetite, reducing daily calorie needs by roughly 20–25%. Failing to adjust portions after the procedure is the single biggest cause of post-spay weight gain. Recalculate 4–6 weeks after surgery.
What's the difference between RER and DER?
RER (Resting Energy Requirement) is the calories a dog burns at rest. DER (Daily Energy Requirement) multiplies RER by an activity/life-stage factor — it's the actual daily calorie target. For a sedentary neutered adult, DER ≈ 1.2 × RER. For an intact sporting dog, DER can exceed 2× RER.
Do I need a vet visit or a smart scale to use this?
No. Weigh yourself, then weigh yourself holding your dog (for dogs < 60 lb), or walk your dog onto a bathroom scale for larger breeds. Combine with a visual Body Condition Score assessment and you have enough information for a reliable feeding plan at home.

Dog calorie charts by breed & weight

Prefer a ready-made table for a common breed weight? Open a pilot chart (lb steps) with RER/MER and grams estimates.

Save this calorie plan & share with your household

The Paws & Pounds app saves your dog's kcal target, logs meals so nobody double-feeds, and charts weight trends to share with your vet.

Sources & further reading

  1. WSAVA Global Nutrition Toolkit — Energy calculation & body condition scoring World Small Animal Veterinary Association, 2021
  2. 2014 AAHA Weight Management Guidelines for Dogs and Cats American Animal Hospital Association, 2014
  3. Nutrient Requirements of Dogs and Cats National Research Council (NRC), 2006
  4. Purina Body Condition System for Dogs (validated 9-point BCS chart) Purina Institute, 2021